My Story

I come from a long line of people pleasers. Generations of women who were afraid to speak up to avoid upsets, not asking for what they want and need, walking on eggshells as to not “rock the boat” and as a child taught good children were seen and not heard.

I grew up stifling my voice, not trusting myself, and never feeling safe or free to be myself. I spent most of my childhood and adulthood looking for approval and trying to prove to others and myself that I was good enough, smart enough, successful enough, etc. Since I didn’t trust myself, I didn’t really trust others, which lead to my having a lot of acquaintances and surface/disconnected relationships. I ended up doing a lot of “tolerating” and not having boundaries.

In business, I worked hard to please my bosses and created a successful and lucrative career. However, no matter how successful I was and how much business I brought in, I never received the appreciation that I craved. My “imposter syndrome” emerged. I became proficient at hiding my insecurities and fears. Most people assumed I was confident and had it all, when in reality I was suffering in silence, fearful that I would fail and be discovered as a fraud.

Maintaining this external charade of “having it all together” was mentally and emotionally exhausting and started affecting my health. I was stressed out, had heart palpitations and anxiety and had trouble sleeping. Having to go to a doctor and get strapped into a heart monitor was a wake up call. It was then when I realized I needed to take control of “me”.

With the help of powerful personal development courses, mentors and coaches, I one day found myself asking, “why am I allowing myself to feel like I'm not enough - in both business and my personal life?” It was in that moment that I chose to rewrite my story and my life started to shift. I took ownership of what I attracted and tolerated in my life, started creating boundaries, started trusting my capabilities and accomplishments, and I started making myself, and and my health a priority. I went from being co-dependent to independent; from a pleaser to a servant leader and started standing up for myself and asking for what I want and need.

I now trust myself and my intuition. I have beautiful and supportive relationships that are compassionate, collaborative, co-creative. I feel young, healthy and vibrant. I’ve learned to reach my goals and achieve greater results with less effort. I have financial abundance to follow my heart and do what brings me joy and fulfillment and I live an empowered life that I love!

My life experiences, coupled with focused professional training, resulted in me creating a seminar and coaching company where I help high achievers take ownership and control of what's not working in their lives and knowing they are "enough. They experience more ease, harmony and fulfillment, enriched relationships, less stress, sharpened leadership skills and enhanced productivity.

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About Caron

Caron Kavanagh has been an entrepreneur and business owner for 10 years and has successfully coached hundreds of clients. She was also a top income earner in sales and new business development in three different industries. Caron has received industry awards for outstanding service and contribution to her associates. She was also honored with the President’s Award from the Bay Area Sales & Marketing Council in 2017 for her commitment and service to the industry. She has also served on industry committees and was President of the Bay Area Building Industry Association (BIA) Sales & Marketing Council in 2019. 

Caron is the ideal blend of head and heart. Being committed to personal development and serving others, she is a Certified Professional Coach (CPC) through iPEC Coaching – an accredited program through the International Coaching Federation, and is also a certified Energy Leadership Index Master Practitioner (ELI-MP). CLICK HERE for more information on the ELI Assessment.

She is a Certified Yoga Instructor and is a graduate of Landmark Worldwide. Caron has also shared the stage with world-renowned author Dr. John Gray. 


Caron is an author in the Internationally best selling book 100 Voices of Inspiration, Awakening and Empowerment.

When Caron isn’t working, she stays healthy by eating well, meditating, going to the gym, doing HIIT, hiking, or doing yoga. She loves spending time with the most important people in her life – dear friends and family – be it close or extended. She loves volunteering at charity events, traveling, reading, or hanging out at home with her two kitties. 

Caron Kavanagh, CPC, ELI-MP

Caron Kavanagh, CPC, ELI-MP

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What Clients Are Saying

 
Personally, I was having a hard time accomplishing the tasks and goals that I had set for myself and felt like I was being pulled in multiple directions, which prevented me from focusing and finishing the tasks at hand. I was starting to miss some deadlines, and really needed someone to help me focus and prioritize. 
 
I took Caron’s workshop and realized that she was a person who would be great as the “outside person” that would be able to help me look at what I was trying to accomplish with a fresh set of eyes, and help me to objectively rank my priorities to focus on getting them done. 
 
She made me feel comfortable and was never judgmental; she continuously came from a place of forgiveness and taught me to forgive myself. She was always patient and kind, but firmly held me accountable to my commitments. She also facilitated a deeper look internally as to what might be causing my stress and blocking me from achieving what I wanted to accomplish. 
 
Working with Caron helped me personally, professionally, and spiritually. I would absolutely recommend Caron to someone needing guidance to bring out the answers from within yourself. 
— Sandy R. – VP Sales & Marketing, Bay Area, CA.
I was a habitual people-pleaser and “yes man”. I have spent many years taking on more work and responsibility, in search of some unknown goal or imaginary pot of gold at the end of a rainbow that I couldn’t even see. After over a decade of this behavior, I was feeling the weight of overwork and chronic stress. My family life was suffering, and my mental strength was hanging on by a thread.

I met Caron at a networking event and after getting to know her and learning her line of work as a personal development coach, I decided to start working with her. I was excited, skeptical, nervous, and many other things but after our first phone call, I knew I had made the right decision. Caron had me take an ELI assessment and then helped me to understand the results and why I scored the way I did. From there we put together a plan and stuck to it but had just the right amount of fluidity to adjust as things came up.

Fast forward to today (roughly four months after working with Caron), and I feel more in control of my path than ever before. I have learned how to recognize when I can take something on, and when I am better off passing or delegating to another person. I have experienced rapid growth and advancement in my career and my personal life has improved leaps and bounds as well!

If you are like I was before I started working with Caron and looking for that sign on what you should do, this is it! Invest this time, energy, and money in yourself and you will collect the dividends for the rest of your life.
— Brandon F. - Director of Operations - San Dimas, CA
When I enrolled in the Inspired Action Mastermind workshop, I thought it was going to be more career centered and better at what I am already doing. I didn’t know it was going to transform me as much as it did. This workshop exceeded my expectations. It became so much more personal; it was more like a journey.

I really enjoyed the vulnerability that our group was able to share and that it was a safe space; everyone was an open book. Our group really connected, and I appreciate the closeness of the relationships that were created from our learning and growing together. I learned a lot and I gained a lot of perspective from the group as well.

One of my favorite parts of the workshop was learning about the 7 Levels of Energy. I learned what sucks my energy - like what I’m not passionate about, how to manage my energy and get things done, and focusing on what’s going to make me happy in all of this, all while keeping my goal in mind. I’ve been able to refer back to these teachings and this has made me happier and more productive in my life.

I feel like anyone could benefit from this workshop. I give it a 10 out of 10!
— Johna B. - Executive Assistant - Clayton, CA
I approached Caron because I was having trouble focusing on what I needed to do to improve my situation. I was struggling with getting work, feeling worthy and belonging. I felt incredibly frustrated, very ineffective and undeserving of a better life with better results. In a nutshell, I felt hopeless. 

Caron was such a great listener and took time to reflect back to me what she heard and what my concerns were. This helped to validate my feelings, and she encouraged me to pursue more and I began to feel more hopeful. I found her to be trustworthy, sincere and capable. 

After working with Caron, I now feel more focused and confident and am able to approach my working relationships in a positive and effective manner. This led me to getting more work and also better working relationships. I was able to evaluate my situation and make a strategic plan and have fulfilled my main goal of moving back home to Northern California. I also now have some life tools to help me focus better on my priorities, which is so valuable to me.

I can say that my coaching experience was extremely positive and I would definitely work with Caron again and highly recommend her amazing skills and guidance!
— Sharon S. – Business Owner, Healdsburg, CA.
I committed to doing the Inspired Action Mastermind workshop to explore ways to help further goals from support, camaraderie, and knowledge of how to get started. Connecting with others who have big goals/dreams was important to me!

Caron helped us understand that energy is very real and not some “spacey concept”. I learned how we influence each other when we gather and achieving greatness is possible together. Before the workshop I was guarded. I had a limiting belief that when I speak, no one takes me seriously, or worried about what others thought of my ideas. This workshop helped me to take the risk and see I am valuable; that I have something to offer, and I got to learn from others and help them too.

Upon completion of the Inspired Action Mastermind, I completed a certification that I need to start my retirement dream business. This is a work in progress, and I know that I can always connect with my group and ask for support and insight. I highly recommend this workshop to others who want to reach their goals.
— Jill F. - Online Sales Specialist - Discovery Bay, CA
When I enrolled in the Inspired Action Mastermind, I was looking to connect with other goal-oriented people while giving myself accountability for my own goal(s). During the workshop, I quickly discovered I was not dreaming BIG enough. I had set too small of a goal for myself. I got to a point in my life where I needed to make big dramatic changes in my actions in order to improve its quality and my future.

Our coaching group was such a positive and inspiring and supportive gathering to be in. Anything was possible. One of my favorite parts is when we got into our different levels of energy and where we may be resonating from. Some days won’t be our most productive days. That’s okay.

I am now able to focus on my goals in life, coming from a place of my own values and boundaries being important in every action taken. I am living my life in a way that I am not reliant on other people. I can make decisions and plans and when they are in alignment with my values, I know that I am doing the right thing.

I am setting goals for myself now that are bigger and better than I would have before. I may not always nail them exactly, but I know I am capable of more than I used to think. And I am not alone! I have people in my life, like Caron, who really shed light on possibility and potential. Learning to set a goal that is so good, you can’t imagine not reaching it. Being given the tools and steps to get there. The coaching has been very helpful not only in this particular group, but now expanding to more opportunities to use these tools.

This coaching with Caron is priceless. I would encourage anyone who may be stuck or just wanting to get back in touch with themselves to go go go go!
— Amanda H. - Sr. Project Manager - Concord, CA